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Highly Sensitive

⏺ Grateful for traumatic childhood | How to Thrive book | strengths & gifts +more

Published almost 3 years ago • 1 min read

Highly Sensitive
 
How to Thrive - The Empowered Highly Sensitive Person book
highlysensitive­.org
"Our nervous system is programmed to be so highly in-tune and aware that it often goes into overdrive in the busy, fast-paced current version of our lives."
 
Healing Emotional Trauma To Release Your Creativity
thecreativemind­.net
Sia: "I’m grateful that I had the [traumatic] childhood I had... because I know that it informs my work and it allows me to attune to other people who are in pain."
Shared by Douglas Eby
 
Living with Strong Emotional Reactions as a Highly Sensitive Person
highlysensitive­.org
“I feel so much that if I didn’t have acting (and music), I would burst from all of the emotion inside!...My sensitivity is my superpower.”
 
How to more fully realize your strengths and gifts as a Highly Sensitive Person
highlysensitive­.org
Receive proven practices to retrain your highly sensitive brain to transform stress and overwhelm into calm and confidence.

Highly Sensitive

Read more from Highly Sensitive

Highly Sensitive Highly Sensitive Information, personal growth, emotional health for highly sensitive people By Douglas Eby Living with Strong Emotional Reactions as a Highly Sensitive Person highlysensitive­.org “I feel so much that if I didn’t have acting (and music), I would burst from all of the emotion inside!...My sensitivity is my superpower.” Shared by Douglas Eby The Sensitive Empowerment Community fatfreecartpro­.com "If you are a Highly Sensitive Person and crave community and...

almost 3 years ago • 1 min read

Highly Sensitive Highly Sensitive Information, personal growth, emotional health for highly sensitive people By Douglas Eby Energy Sensitivity highlysensitive­.org Creative people are "extremely sensitive, open to all kinds of energies from the outside, so it’s important they protect themselves to not be overwhelmed.” Shared by Douglas Eby Elaine Aron: Is high sensitivity the same as giftedness? talentdevelop­.com Elaine Aron writes that not all gifted people are highly sensitive and there...

almost 3 years ago • 1 min read

Highly Sensitive Highly Sensitive Information, personal growth, emotional health for highly sensitive people By Douglas Eby HSP Brains Process Everything Deeply, Even at Rest, Study Finds highlysensitiverefuge­.com If it feels like your highly sensitive brain never "shuts off" and stops thinking deeply, you're right — it doesn't! How Can Brain Training Help Highly Sensitive People Thrive? highlysensitive­.org Iulie Bjelland talks about high sensitivity and our brain responses: "We have an...

almost 3 years ago • 1 min read
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